Yoga Spotlight: Alexa Spadafora

Student Relaxation Tips

Do the external pressures of life and school work have you stressed out? Well take a moment to relax with fine arts student and aspiring yogi Alexa Spadafora as she demonstrates a few basic yoga poses for you to try.

Montclair State | New Jersey

Kevin Carlin

Kevin Carlin is a Television & Digital Media major with a concentration in documentary. He strives to create captivating narratives that illuminate unique perspectives and characters. He's a strong advocate for arts education and loves hip hop music.